Yoga Class in Skerries GAA Harps club on Mon mornings, suitable for Beginners and improvers at 10-11am starting Mon Oct 22nd
Yoga Class (mixed levels suitable for Beginners and improvers) in Bracken Court Hotel, Balbriggan starting 6th Nov at 8-9pm for 6 weeks 'Beat the winter blues'
Prenatal Yoga in Bracken Court hotel, Balbriggan starting Tues 6th Nov at 6.45 to 7.50pm for 6 weeks (Feel Fantastic during your Pregnancy)
Mixed Yoga class, (Beginners and improvers) Lusk Parish Hall, 6 week course starting on Thurs 25th Oct at 8-9pm, (Restore your energy and well being after a busy week)
Private Yoga Therapy sessions available if you are recovering from an injury,illness such as MS, Parkinsons, back problem, arthritis etc or not yet ready to start a normal yoga class and would like a few one to one sessions.
I am a qualified Yoga Therapy Ireland teacher which is recognised by Yoga Alliance I have completed 500 hours teacher trainning course. I am also a qualified Yoga Therapist I have advanced teaching skills and knowledge in specialised and therapeutic aspects of yoga for (artritis,back problems, MS etc). I am a quaified Pregnancy yoga teacher with Yoga Therapy Ireland.